FIIT
Our FIIT classes are 45-minute high-energy, low-impact, mat-based workouts that combine cardio with strength training using weights and a resistance band.
High EnergyStrengthCardio
WILLIAMSBURG, NY
Become A Founding Member
At Yoga Joint Williamsburg, NYC
Lock in Early Pricing Before Public Rates Begin
FOUNDING PRE-SALE
Become a Founding Member at Yoga Joint Williamsburg - NYC.
Reserve your spot. Payment on the next step.
Two Workouts. One Practice.
Every class at Yoga Joint falls into one of two complementary categories. We recommend both for a balanced fitness experience.
Flow
Our Flow classes are 60-minute, all levels Vinyasa-based yoga class focused on alignment, breathwork, and deep stretching.
MindfulFlexibilityRecovery